Phenibut Review: Is this the Best Anti-Anxiety Supplement?
Phenibut is uncommon among nootropic substances. Most Nootropics boost mental energy in order to enhance concentration and memory. For most of the population this is great, but some individuals may end up feeling jittery or wound when they want to fall asleep. Phenibut’s action is exactly the opposite. Like other nootropics, Phenibut improves cognition while reducing levels of stress and anxiety. Many Phenibut reviews include statements that users experience increased feelings of calm, well-being, and peace.
Phenibut was originally developed in Russia and was derived from GABA, a potent neurotransmitter that is thought to be primarily responsible for anxiety reduction and triggering sleep. Click here to buy Phenibut online.
Phenibut Review of Effects
The chemical structure of Phenibut is essentially just a GABA molecule bonded to a phenyl group molecule. This seemingly minor modification creates a version of GABA that is able to easily cross the blood brain barrier. Without the phenyl molecule, GABA supplements are unable to cross this barrier and influence the brain’s receptors. This makes GABA supplements alone largely ineffective as it typically must be synthesized in the brain.
Because Phenibut crosses the barrier so readily, it works where GABA supplements cannot. As soon as Phenibut crosses the barrier, it loses the phenyl group molecule, converting it into GABA, which is then able to bind to GABA receptor sites in exactly the same way as GABA that is naturally synthesized in the brain.
GABA is so important to those suffering from anxiety and high stress levels because is is thought to be the primary inhibitory neurotransmitter in the central nervous system. This neurotransmitter is believed to be largely responsible for switching “off” neurons when they become too excited or hyperstimulated. From a neurochemical angle, when the brain becomes excited when the neurons are firing. Read User Reviews of Phenibut here.
When too many of the neurons start firing at the same time, the result is stress and anxiety. Anxiety disorders are thought to be a result of neurons that are unable to stop firing. GABA is the brain’s way of tempering this activity, reducing neural stimulation and thereby reducing symptoms of anxiety and stress. Reviews say that this supplement is very effective at controlling anxiety and related symptoms.
User’s Reviews of the Benefits of Phenibut
Many users swear by the effectiveness of this supplement in treating depression, reducing social anxiety, easing nervousness, lowering social inhibitions, and generally helping them to relax and enjoy themselves. Some users take it late in the afternoon or evening to help them get to sleep easier and to help them sleep longer. Some even report that it promotes lucid dreaming.
Some people like to take Phenibut recreationally in place of alcohol because it affects them in mugh the same way as alcohol. Phenibut also has a number of effects and benefits similar to nootropics. Phenibut can help improve memory, increase learning capacity, lengthen attention span, sharpen focus, boost concentration, and even improve decision making ability. Even people who have trouble with memory or cognitive difficulties find Phenibut effective. Check out our complete guide on the best way to take Phenibut.
As well as being used as a dietary supplement, Phenibut can also be given by doctors to treat a number of conditions related to anxiety and depression. In Russia and some other European countries, it is often prescribed as a sleep aid or to alleviate anxiety. According to reviews, Phenibut is generally safe when taken as directed and is well-tolerated by most people. Phenibut has been a standard part of the Russian Cosmonauts health since the early 1970?s due to its ability to reduce anxiety without interfering with cognitive functioning.
Recommendations for Administration
Phenibut is available in both bulk powder and capsule forms. While the form you choose is up to you, the powder is absorbed more quickly so it reaches the central nervous system faster. This is especially important to keep in mind if you are using the supplement before bed to improve your sleep.
It generally takes an hour or so for the effects of Phenibut to be felt, so anything that helps you get faster results worth it. While you will feel some results a couple of hours after taking the supplement, it may take a week or two for Phenibut to build up on the body before it provides maximum results.
When Phenibut begins to kick in, the effects can potentially last into the next day, though exactly how long it lasts will depend on a number of factors that are difficult to predict. Some users even say that they have experienced more intense and pleasurable orgasms while taking Phenibut in addition to a feeling of generalized calm and relaxation.
Reviews of Side Effects and Dangers
Before you get in a hurry to purchase your Phenibut, you need to be aware of the potential side effects this supplement may cause. User reviews demonstrated that Phenibut is regarded as safe and is well-tolerated in most people, there have been reports of increased sweating, fatigue, reduced appetite, and agitation. If you take Phenibut every day, you may develop a tolerance to it and it will become less effective over time. It is better to use it either on an as needed basis or to cycle every few days.
If you’ve been using Phenibut for a while and you want to stop, you are strongly advised to decrease the dosage slowly over the course of a few weeks so you can avoid any withdrawal symptoms. Do not combine Phenibut and alcohol, sedatives or other drugs as this can increase sedative effects or the drugs can interfere with each other. It is always side to consult with a doctor or other healthcare professional before trying a new supplement to ensure that it will not interfere with any medications you may be on or aggravate any condition you may have.
Phenibut has no serious side effects when recommended dosage levels are followed and it is not mixed with alcohol or other drugs. As safe as nootropics are in general, Phenibut is considered to be one of the safest, if used as directed. Some people also use Phenibut to counteract stimulants, but using it in this way could lead to unexpected drug interactions. No reports have been made regarding this, but it is generally unwise to mix Phenibut with other GABA stimulating compounds. (This is despite the fact that some Phenibut reviews might recommend this to create some kind of a “high” effect. It is way too dangerous to try.) As with any supplement, you should speak to a doctor if you are thinking about trying it.
Suggestions for Dosing
The recommended daily dose of Phenibut in reviews is between 200 and 500 mg. This may be divided into multiple smaller doses throughout the day depending your reason for taking it. Some users will take smaller doses early in the day to reduce any anxiety or jitters caused by caffeine from their morning coffee, then will take higher doses later in the afternoon or evening combat sleeplessness. You will want to avoid taking too much in the morning to avoid drowsiness and fatigue through the day. As with any nootropic, it is a good idea to start with lower doses and increase slowly only after you know how it will affect you. These Phenibut reviews may not line up with your own experience since everyone is different.