Piracetam and Choline Bitartrate Stack Dosage and User Instructions
Everyone knows that taking Choline Bitartrate with Piracetam powder will both improve the results you experience and help you prevent some side effects. Those who are using Piracetam at present must make sure to use a high quality Choline source with it. Though, there’s no doubt that Piracetam itself is quite effective, still when consumed with acetylcholine precursor like Choline Bitartrate it becomes more effective. What is the right dose to use for Piracetam and Choline Bitartrate in a stack and how should this be taken? Click here to buy Piracetam online.
Using Choline with Piracetam
Choline is one of the chief nutrients for the formation of memory, synaptic generation & working memory capacity. It’s soluble in water and belongs to the Vitamin B complex family. In fact, recently FDA named it as a vitamin. Choline Bitartrate works with methionine & folate (kind of amino acid) for improving the flexibility of the brain. These nutrients help in building up the cell membranes of the brain cells which results into better signal transmission & resource transfer. Besides, Choline even helps in acetylcholine’s synthesis that is a neurotransmitter which works for recall & memory storage.
Though, human body produces Choline naturally in minute quantities, still it’s crucial to consume some of it for maintaining the overall health. Most of the foods have this nutrient; however, a normal North American diet lacks Choline. It is believed that around 9-10% individuals don’t get enough daily quota of Choline for their bodies. However, if you yourself aren’t having a diet rich in choline, then you can use Choline Bitartrate capsules.
Dosages for Piracetam Choline Bitartrate Stacks
Prior to creating a stack, it’s quite crucial to find out what form of choline would best work with Piracetam. In fact, choline bitartrate is quite cheap, particularly when bought in bulk in powdered form. Though, it has one negative aspect i.e. low bioavailability & degraded by almost 60% due to the bacteria present in out intestines. Hence, people usually prefer to use CDP Choline or Alpha GPC Choline as better options.
Other alternative is to consume concentrated supplement Centrophenoxine or DMAE Bitartrate. Such supplements have Choline in such a form which our intestines find hard to break due to which it reaches its desired destination i.e. our brain cells. Check out our complete guide on the best way to take Piracetam.
Furthermore, one needs to consider the ratio of stack too. Always keep in mind that more isn’t always good. Hence, make sure to begin with 4 to 5 gm of Piracetam every day and divide the dosage into 2-3 times per day.
Results can take a Couple Weeks
For next couple of weeks consume Piracetam in its pure form in order to allow your body get used to it. You will be able to notice its effects on your mind & body. In fact, couple of weeks is enough to see cognitive changes in your body, as Piracetam functions by modulating your brain’s receptors from neurotransmitters Acetylcholine & Glutamate. However, you will witness some effects after its first use.
Those who are using it for first time must make sure not to add Choline Bitartrate powder immediately. Take some time and then gradually use Piracetam in combination with Choline Bitartrate. Choline will increase potency of Piracetam as it’s one of the basic forms of acetylcholine. Since, we are well aware that Piracetam plays a major role in modulating receptors for acetylcholine, hence, consuming Piracetam & Choline Bitartrate in stack will make it twice effective. As a result you’ll experience improved neurological communication, cognition, synaptic plasticity & memory. Read User Reviews of Piracetam here.
Follow this Ratio for the Doses
A 6:1 ratio is the appropriate ratio while making a stack of Choline Bitartrate & Piracetam stack. In other words, for each mg of choline, you need 6 mg of Piracetam. In case, if you do not see desired results with this ratio, then you can make some modifications that best suits your needs. Keep on changing dosage until you start seeing the results. You will witness a major improvement in terms of clarity of thoughts, better sensory perception & enhanced fluidic every day actions. There’s no need to worry about experimenting with varied dosages. In some instances, making modifications in Choline level isn’t enough and as a result you may have to either decrease or increase the level of Piracetam. In fact, you’ll see that adding other forms of nootropics such as Noopept, Pramiracetam & Aniracetam would give better results.
Side Effects and Safety
When it comes to Choline Bitartrate & Piracetam, both are regarded quite safe & neuroprotective. In fact, there’s no severe side-effect, but some of the individuals have reported experiencing headaches. The reason for this might be due to very high or very low levels of Choline Bitartrate. Hence, if you start experiencing headaches, immediately reduce the quantity of Choline from your stack. If you are still experiencing headaches, refrain from consuming Choline for some time and see if your condition improves.
In the initial two weeks, if you get headaches due to Piracetam, then make sure to add some amount of Choline. The headaches caused due to Piracetam usually happen due to choline’s low levels. Using Piracetam with Choline will help improve acetylcholine levels within your neurons that’ll avoid burning out of Acetylcholine receptors.
With a proper dosage, Choline Bitartrate Piracetam stack works as a great tool for cognitive improvement. Do not be scared of experimenting with the dosage in order to find out what gives you better results. However, if you wish to improve the effectiveness of this stack, then you can go for Alpha GPC, Centrophenoxine & Citicoline as the major choline source.